KarmaKids Yoga is great fun for your child's mind, body and spirit. We combine stories, music, imagination and visualisation with traditional yoga techniques to create a unique movement experience.
Children are innately flexible; they love to engage all their senses and explore freely with their mind, body and spirit. KarmaKids Yoga offers fun-filled classes where children are encouraged to discover their inner potential in a non-threatening environment and to feel good about themselves, both inside and out.
Children who practice KarmaKidsYoga
• develop balance, strength and body awareness
build toned and supple muscles
increase their concentration, focus and attention
nurture their imagination and creativity
build self-esteem and confidence
develop personal tools for stress management
enjoy increased self awareness
learn compassion and co-operation
respect others and the environment
learn anatomy and physiology
Learn to teach kids yoga